red eye flights can be an efficient way to travel because they often allow passengers to arrive at their destination early in the morning, ready to start their day. However, lack of sleep on those overnight flights can leave you feeling groggy and disoriented, and can even cause physical symptoms like dry eyes, headaches, and fatigue. In this guide, we'll explore some effective ways to reduce the effects of red-eye so you'll feel refreshed and ready to go after your flight. From tips for sleeping better on a plane to strategies for adjusting to a new time zone, we'll cover all the essentials for making the most of your red-eye travel experience. So, let's dive in! Read more...